Bootcamps and Yoga Classes

Time

9:15 am

6:30 pm

7:00 pm

7:30 pm

Monday

Fitness & abs

Vinyasa flow yoga

Vinyasa flow yoga

Tuesday

Upper body toning & boxing fitness

Wednesday

Upper body toning & boxing

vinyasa flow yoga

Thursday

Vinyasa flow yoga

Legs and bums toning and fitness 

Friday

Legs and bums toning & fitness 

Monday

9:15 am - Fitness & abs

6:30 pm - Vinyasa flow yoga

7:30 pm - Vinyasa flow yoga

Tuesday

7:00 pm 

Upper body toning & boxing fitness

Wednesday

9:15 am 

Upper body toning & boxing

7:30 pm - Vinyasa flow yoga

Thursday

9:15 am  - Vinyasa flow yoga

7:00 Pm ​

Legs and bums toning and fitness 

Friday

9:15 am 

Legs and bums toning & fitness 

SHAPE UP FITNESS

Verulamium ParkSt Albans,  AL3 4SW