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​Timetable

Monday

9:15 am - Fitness and abs

​7:30 pm ​Vinyasa flow yoga

Tuesday

6:30pm ​Upper body toning and boxing fitness

Wednesday

9:15am Upper body toning and boxing

7:30pm vinyasa flow yoga 

Thursday

​6:30 pm​ Legs and bums toning and fitness

​Friday

​9:15am ​Legs and bums toning and fitness

SHAPE UP FITNESS

Verulamium ParkSt Albans,  AL3 4SW